Your gut is the cornerstone of your health. Trust me, I learned this the hard way while fighting my way to remission from Hashimoto’s – an autoimmune thyroid disease. If you would like to learn more about my journey you can read my article Part 1: What is Hashimoto’s Thyroiditis? If your gut is
Month: April 2018
What is a leaky gut? I used to think it was made-up medical slang to pray on poor suckers who would believe anything. Now, I know better. I found that I had a leaky gut and that it was a major connection to my Hashimoto’s disease. It was amazing to learn that there could
Want a chocolate chip cookie? Yes. That was always my answer to this question until about 10 months ago. I wanted to eat all the yummy carbs. Don’t we all? Pasta, cookies, and donuts (especially donuts!) were a few of my favorites. However, I didn’t realize that eating foods containing gluten protein from wheat was
We all have had uphill battles. Those times when no matter how hard you push, it feels like you are unable to make any progress. Usually, after you bang your head against the wall enough times, you try a new direction. During my postpartum Hashimoto’s experience, I eventually found a new direction on this