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The Best Green Smoothie Recipe

The BEST Green Smoothie.

Have you been looking for a simple smoothie recipe in the morning that is powerful for your health?

I have the answer for you right here.  This is the BEST Green Smoothie recipe!

It is so simple that it only includes 4 ingredients and yet it taste so delicious that my children ask for it for breakfast every morning.  It contains prebiotics, probiotics, vitamins and minerals. 

I love using my blender to make smoothies for my family every morning, this is the one I use and recommend: Ninja Professional Countertop Blender.

While struggling to regain my health from Hashimoto’s autoimmune disease I drank this smoothie every morning.  And still do.  You can read more about my journey to health in Part 1: What is Hashimoto’s Thyroiditis?

I hope you enjoy this smoothie recipe as much as we do each and every day!

The Best Green Smoothie Recipe


1 cup Raw milk kefir (or regular milk kefir)
1 to 1 1/2 Organic Banana(s)
1 handful  Earthbound Farms Organic Power Greens Mix (Spinach, Chard, Kale)
1 handful Organic Fresh Blueberries

Add a few ice cubes to make it super cold.  Throw it all into the blender and mix!  It’s that simple.


Sometimes for my children I will add in a spoonful of organic vanilla yogurt to sweeten it a bit more or a couple of prunes.  I also tend to use a pretty big handful of the leafy greens!

As a parent I am always looking for ways to make sure they have a balanced diet.  Feel free to get creative and add your own spin to meet your needs.  Enjoy!

If you decide you are interested you can get raw milk (real milk finder!) and easily make your own kefir using 1 TBSP Active Organic Milk Kefir Grains & Ebook: “Milk Kefir Unleashed” By Thomas Egbert .


A picture of the BEST Green Smoothie.

I Refuse To Bribe You.

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