MAGNESIUM CAN BALANCE YOUR HORMONES

Are you magnesium deficient?  Most likely you are. Bananas, avocados, almonds, and pumpkin seeds are all foods that are great sources of magnesium.  Even dark chocolate. Yum! However, it is extremely easy to be deficient in magnesium in our modern day world.  This is because our diets are found to be increasingly lacking in magnesium for

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