Waiting.

HASHIMOTO’S: HOW LONG TO HEAL?

When I originally started the journey to heal myself from Hashimoto’s disease I thought it would only take about 6 months..  Turns out I was wrong.  It took me almost triple that amount of time. I was so used to healing quickly from sicknesses by just taking an antibiotic.  At the time, I didn’t realize

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Is Your Gut Leaking?

IS YOUR GUT LEAKY?

It paints a funny picture when you hear the words ‘leaky gut’, doesn’t it?   It’s not quite what it sound like, and yet it is.  Leaky gut is short for Leaky Gut Syndrome. This is where there is increased intestinal permeability allows  bacteria and toxins to leak through the intestinal wall. Maybe it doesn’t

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Supplements to heal from Hashimoto's

9 SUPPLEMENTS TO HEAL FROM HASHIMOTO’S

How are you supposed to know exactly what supplements will help you with Hashimoto’s?  I remember feeling overwhelmed and confused.   It is different for everyone, but some supplements are common among people autoimmune thyroid disease. While healing from Hashimoto’s, I tried many different supplements and spent hundreds of dollars trying to determine what would aid my

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A man with abdominal pain.

12 SIGNS THAT YOU HAVE A LEAKY GUT

Your gut is the cornerstone of your health.   Trust me, I learned this the hard way while fighting my way to remission from Hashimoto’s – an autoimmune thyroid disease.  If you would like to learn more about my journey you can read my article Part 1: What is Hashimoto’s Thyroiditis? If your gut is

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