Have you been looking for a simple smoothie recipe in the morning that is powerful for your health? I have the answer for you right here. This is the BEST Green Smoothie recipe! It is so simple that it only includes 4 ingredients and yet it taste so delicious that my children ask for it
Month: May 2018
Are you worried about your gut health? I want to share with you five of my favorite gut boosting foods. I had to rely heavily on these foods for many, many months (and still do!) while I worked to heal my body from Hashimoto’s- an autoimmune thyroid disease. You can read more about Hashimoto’s and
Do you ever wonder how dependent you are on your thyroid medication? I did. It was unclear to me if I would ever be able to stop taking medicine. It took 7 months of slowly dropping my medication, but now I can proudly say that I quit my thyroid medication! I began to lower my
What if you had a leaky gut? Would you try to fix it or ignore it? What if you learned that it was the reason that your immune system was attacking your thyroid? After learning I had a leaky gut, I wanted to know how to heal it. Healing my leaky gut stopped Hashimoto’s thyroiditis