About Me

How Will YOU Write the Story of Your Health?

Do you want to feel vibrant and energetic?

Do you want information about nourishing foods for your body?

If these questions leave you wanting more, please subscribe to my blog.  I will be sharing my insights, tips, and suggestions for healthy living along with information on wholesome foods to include in your daily life.  

I already enjoy doing this for my family and would love to make the information available for you. It’s fun for me to learn about these things!  In fact, I am a complete nerd about it.

No, really!  I am always finding something new in the realm of health to get excited about.  When you subscribe to my blog, you will be kept up-to-date on all of my research in one place.

Finding a Better Version of Myself

Hi! My name is Laura and I have developed a passion for learning and becoming accountable for my own personal health.  I have always been a so-called “healthy” person, but the turning point for me was after the birth of my first daughter.  

In this delicate time, I developed Hashimoto’s Thyroiditis. This is where my immune system was attacking my thyroid gland causing many debilitating symptoms.  For 3 years (and the birth of my second child), I followed the treatment recommended by conventional medicine, but I never felt “great”.

Some of my symptoms would never go away and I was told that I was going to have to “live with it”.  It was a very confusing time for me!

I DID NOT like this answer so I decided to search for a better way- and I FOUND it! You can find out more about that in How I Cured My Hashimoto’s Disease.  

Now, I want to share my passion for healthy living with you.  Sometimes it can be hard to find a balance between living healthy and having such a busy world around us, but with a little effort it is totally possible!

A Little About Me

I am a mom to two energetic toddler girls that I hope to raise with a respect for healthy living and the world around them.  If you have ever met a toddler- you will know this is not a simple task!

So.. when I need to destress from being devoted mom you will find me in a swimming pool swimming laps.  I have unequivocal obsession for swimming- and have for over 30 years!

Healthy living has alway been a passion of mine, but after fighting for my health it has hit an entirely new level.

Great Minds Think Alike

During this journey, I hope to show the importance of our health and what we put into our bodies.  If you would like to join me on this wonderful path please subscribe above- I would be honored include you in my perpetual desire to thrive.  

After all, if I have learned anything, it’s that we really are what we eat!