Bone broth for health? Bone broth has proven to be extremely healing for our digestive tract. It is high in collagen, gelatin, glycine, proline and glutamine- vital nutrients provide the sustenance for the growth and reconstruction of your intestinal wall. I wanted to include an easy bone broth recipe that was extremely helpful to me
Tag: bone broth
Are you worried about your gut health? I want to share with you five of my favorite gut boosting foods. I had to rely heavily on these foods for many, many months (and still do!) while I worked to heal my body from Hashimoto’s- an autoimmune thyroid disease. You can read more about Hashimoto’s and