Popcorn is mother nature’s most awesome snack. Almost everyone I know loves popcorn. And it is a healthy, good for you food. Bring on the popcorn! Popcorn is a whole grain. One cup of air popped popcorn contains approximately 30 calories. As a whole grain, it is high in vitamins, nutrients, and minerals while delivering
Tag: healthy
Full stockings are so much fun on Christmas morning for the entire family! In fact, many would say they are one of the best parts of Christmas. I always love looking for stocking stuffers each year before Christmas, but it didn’t start out that way. My husband’s family draws names for stockings each year and
Imagine that you are in the produce aisle and the organic pears are deliciously displayed. You like the idea of organic – but it’s going to cost you a couple bucks extra. Should you splurge on the organic? Why does it matter? The feelings of conflict are immediate when you look at the price difference