I love kefir! Seriously. I can’t shut up about it so I figured maybe I should get it all out of my system at once in this post. It’s such an amazing beverage that offers so many benefits to your body. I drink homemade raw milk kefir every morning in a green smoothie. And so
Tag: immunity
The truth about lemon water? Lemon water does the body good! Now, I know what you are thinking. How is lemon water going to change my world? Well, it won’t drastically change your world, but let’s be honest with each other. Its hard to make big changes in our diets! However, you have to