As they say, hindsight is 20/20. And the truth is that most memories do get clearer when you are looking back on them. I remember feeling so overwhelmed and confused when I was diagnosed with Hashimoto’s autoimmune disease. I didn’t even know what ‘a thyroid’ was or what it did at the time.
Tag: inflammation
Ever heard of Moringa? It’s a pretty amazing little “miracle” tree. Moringa is scientifically known as Moringa Oleifera, but is often referred to as the “drumstick tree”. It is native to northern India and has been used for many generations to fight against diabetes, heart disease, anemia, arthritis, liver disease, respiratory illness, and even
Pumpkins seeds are full of amazing nutrition and yet it seems to be almost a secret. These little seeds are equipped with a powerful amount of organic nutrients and exceptionally high volumes of beneficial minerals. For example, 1 oz (28 grams) of raw, sprouted pumpkin seeds contains 7g of protein, 10% daily value (DV)
You can heal from Hashimoto’s! Hashimoto’s is an autoimmune thyroid disease that slowly drains your energy and your health. It can be crippling and feel like your life has been stolen from you. You may even feel that your body is failing you. Conventional medicine would have you believe that there is no cure except
How are you supposed to know exactly what supplements will help you with Hashimoto’s? I remember feeling overwhelmed and confused. It is different for everyone, but some supplements are common among people autoimmune thyroid disease. While healing from Hashimoto’s, I tried many different supplements and spent hundreds of dollars trying to determine what would aid my
Are you worried about your gut health? I want to share with you five of my favorite gut boosting foods. I had to rely heavily on these foods for many, many months (and still do!) while I worked to heal my body from Hashimoto’s- an autoimmune thyroid disease. You can read more about Hashimoto’s and
What if you had a leaky gut? Would you try to fix it or ignore it? What if you learned that it was the reason that your immune system was attacking your thyroid? After learning I had a leaky gut, I wanted to know how to heal it. Healing my leaky gut stopped Hashimoto’s thyroiditis
Your gut is the cornerstone of your health. Trust me, I learned this the hard way while fighting my way to remission from Hashimoto’s – an autoimmune thyroid disease. If you would like to learn more about my journey you can read my article Part 1: What is Hashimoto’s Thyroiditis? If your gut is
Want a chocolate chip cookie? Yes. That was always my answer to this question until about 10 months ago. I wanted to eat all the yummy carbs. Don’t we all? Pasta, cookies, and donuts (especially donuts!) were a few of my favorites. However, I didn’t realize that eating foods containing gluten protein from wheat was