Sunflower.

HOW ESTROGEN AFFECTS YOUR THYROID

Did you know that the amount of estrogen in your body can affect the function of your thyroid?  It is surprising to think about, but it totally made sense to me after my experience with Hashimoto’s disease.  Shifting hormones can really impact your health. Estrogen dominance is a common problem for women today.   High levels

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Why is Eating Organic Important?

WHY IS EATING ORGANIC IMPORTANT?

Imagine that you are in the produce aisle and the organic pears are deliciously displayed.   You like the idea of organic – but it’s going to cost you a couple bucks extra. Should you splurge on the organic?  Why does it matter? The feelings of conflict are immediate when you look at the price difference

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